Speed Bounce
Speed Bounce delivers an energetic and engaging way to test speed, agility, coordination, and stamina in one fast-paced activity. From the very first jump, participants stay fully involved as they move two-footed from side to side over the 200mm foam wedge. Because the movement is simple to understand, users of all ages can quickly take part while still facing a meaningful physical challenge.
Moreover, the activity encourages rapid footwork and precise timing, which helps develop balance and lower-body strength. As intensity builds, participants naturally push themselves to improve performance within the allocated time limit. Consequently, Speed Bounce works perfectly in schools, sports clubs, and fitness programs where motivation and measurable results matter. By combining repetition, speed, and focus, it transforms basic jumping into a fun yet demanding fitness test that keeps participants active and engaged.
Perfect in Schools, Sports Clubs, and Fitness Programs
In addition to its performance benefits, Speed Bounce offers a practical and easy-to-use setup that supports structured training sessions. The base mat provides a stable foundation, while the one-metre foam wedge ensures safe, consistent jumps throughout the activity. Furthermore, the laminated activity card clearly explains rules and scoring, allowing instructors to transition smoothly between participants.
Because the equipment is lightweight and portable, coaches can set it up quickly indoors or outdoors without disruption. As a result, sessions run efficiently and maintain momentum. Speed Bounce also encourages friendly competition, which boosts participation and sustained effort. Over time, repeated use helps improve reaction speed, endurance, and coordination. Therefore, this activity serves as both a fitness assessment and a training tool. Ultimately, Speed Bounce combines simplicity, safety, and intensity to deliver reliable results in dynamic physical programs.
Tests Speed, Agility, Coordination, and Stamina — through fast two-footed jumping movements performed continuously within a timed challenge format.
Includes Durable Base — mat and foam wedge designed to provide stability, safety, and consistent jump height during repeated high-energy use.
Suitable for All Ages — making it ideal for schools, clubs, fitness testing, and group training environments with varied abilities.
Laminated Activity Card Supports — clear instructions, scoring accuracy, and smooth transitions between participants during structured sessions.
KEY FEATURES:
- Dynamic speed and agility testing activity
- Two-footed side-to-side jumping over foam wedge
- 200mm wedge height for consistent challenge
- Encourages coordination, balance, and stamina
- Quick to set up and easy to transport
- Ideal for schools, clubs, and fitness programs
- Package includes base mat, wedge, and activity card
PACKAGE INCLUDES:
- 1 x Base Mat
- 1 x 1m Long Wedge
- 1 x Laminated Activity Card












